How much sugar should you eat per day?
The American Coronary heart Affiliation (AHA) recommends that grownup girls eat not more than 6 teaspoons (25 grams) of added sugar per day and grownup males eat not more than 9 teaspoons (36 grams) of added sugar per day. Slicing again on added sugars can assist you obtain a more healthy way of life, from … Read more