The Blue Zones Book: A Guide to Living a Longer, Healthier Life
Uncover the secrets and techniques of the world’s longest-lived individuals In his e book “The Blue Zones,” Dan Buettner uncovers the secrets and techniques of the world’s longest-lived individuals. By finding out centenarians in numerous elements of the world, Buettner recognized frequent way of life elements that contribute to distinctive longevity. These elements, generally known … Read more